This blog is meant to work with you at your own speed. I’ve been working with these concepts
over the years and putting them together has been really great for me. Most of these ideas are meant to be
lived with for a while, so I suggest that anyone using this would do a bit at a
time. Each section (the
explanation, the life story, the work story) can be read all together, or separately
on successive days, or repeated as you like. The suggestions are for those who want to develop a habit of
doing something each day. You can
pick one suggestion and do it all week, or pick a different one each day. Different practices will speak to each
person differently. What is
important is to notice what attracts you.
The book will be organized into 52 weekly sections so that those who
like a regular practice can have enough material, enough variety to keep it
fresh and engaged. This does not
mean that you need to move on to the next section if you are still finding
things where you are. You can stay
with any section you like, or skip any section that doesn’t particularly appeal
to you. What is important is that
you allow your practice to be both challenging and pleasurable. Any questions? Feel free to email me: actorsdailyworkbook@gmail.com
Feedback is always welcome and helpful. Either by comment here on the blog, or by email.
Enjoy!
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