Week 6 – Adjusting
One of the refrains I use most in my teaching is “Notice and
Adjust.” It is at the core of what we do in rehearsal and the reason why we
must repeat things again and again when we work. We are looking for an even better fit, an
even clearer path, an even deeper filling of a moment. When I work with beginning actors, adjusting
is one of the most difficult things to do.
They become attached to the first impulse and reluctant to modify
it. They think that they will lose
something if they make an adjustment or they imagine that it is so fragile that
it will not stand up to playing with it to understand it better. They think there is something flawed in them
as artists if they can’t come up with the perfect balance immediately. We’ve
all been there. But once we’ve
experienced the deepening of what adjustment can do for the process, we open up
and begin to crave this way of playing.
Looking back on our week of “noticing” will be helpful for this. In a sense, our attention to adjustment could
have followed noticing immediately, but it is important to really have a
practice of noticing already in the body before we jump to the next level of
making adjustments. Adjustments can come
from my own intuition, from a director’s note, or from something that happens
by chance in the process. We need to
remain open and available to whatever comes up and ready to embrace it, even if
this means we must look past the immediate sting we feel when we admit that it
can indeed be done better. The best adjustments are based on clear observations
in our noticing of what is really going on.
Unless we have an appreciation of the multiple facets of any given
moment, we won’t have a clear perspective on how the best adjustments can
happen. Unless I notice the facets of
myself or my character, I can’t be free in my adjustments. What are my default
settings that I keep settling into when I’m faced with change? Fighting or surrendering? Pushing or
collapsing? Denying or commenting?
Criticizing or overthinking? Dismissing or punishing? Notice what you do naturally and with each
repetition try a different option, maybe even the opposite of what you would
normally do. See the new possibility as
a fun option. You can always go on to
something else or back to what you already had before. Notice fully, adjust accordingly.
Life story:
Some of the greatest advancements in science and
in thinking have come from simple adjustments based on new information we
receive by noticing what seems out of place.
Once Copernicus allowed himself to imagine the solar system where the
earth was not the center of everything as Ptolemy had thought (fourteen hundred
years earlier), then suddenly the data about the movement of planets made
sense. The word Eureka that we use to celebrate the moment of discovery is the
Greek word for “I have fount it” It’s
attributed to Archimedes who understood the concept of volume once he got into
the tub and noticed the water level rising.
We can never find something unless we notice what is happening. We can never allow the new experience to make
adjustments for us unless we are first open to change in the first place. It also helps to remember the fun of “eureka”
when we are in the grind of experiments.
Work Story:
I’m a big fan of Cherry Jones, not only because of her fine
work but because of her openness in process.
She spoke to our class in graduate school, and a while later I ran into
her on the street when she was preparing for her role in “Doubt.” Of course she was working as she was
walking. Nonetheless, she stopped and we
had a brief conversation about work, people we had worked with, etc. I was so impressed that she took time, adjusted
what she was doing to take in this new moment of our conversation. I heard a friends speak about the way her
attention is totally with whomever she is speaking to at the moment. As actors we are too aware of the fact that
everyone seems to have an opinion about our work. Often we spend lots of energy disregarding
these opinions to protect our own, but Cherry listens. When asked why she does this so openly she
quite naturally exclaimed. “Oh its all information!” What a great way to look
at an adjustment. Seeing what comes to
us as being “information” takes away the sting of trying something new. It’s no longer personal, it’s just new. We can take it, or leave it, but if we don’t
even open ourselves to it, we deprive ourselves of new colors and textures as
we continue to work on our craft.
Further investigation:
Thomas Kuhn’s book The Nature of Scientific Revolutions
examines the idea of a paradigm shift in thinking and how often our
attentiveness to data that do not seem to fit our ideas will break open our
thinking about the nature of what it is that we are considering. If this seems too academic for you, take a
look at Who Moved My Cheese? by Spencer Johnson. It’s a delightful parable about how we can
deal with change productively.
Suggestions:
1. Pick three small commonplace but interesting objects and
place them on your desk or windowsill in
any arrangement. Does the arrangement
suggest an impression to you? A title?
Make one adjustment to the arrangement each day and notice how it changes the
character of the arrangement.
2. Notice yourself as you compose a message or an
email. What are the things that make you
go back and make changes? What do you
notice about yourself in that process?
3. See if you can remember the best note or adjustment that
you got from an acting teacher or director.
What was it about that note that made it so productive for you? Write about it. Then think of the most difficult or annoying
note you ever got, and see if you can adjust your understanding of what the
information was in the note now that you have a little distance from it.
4. Write random adjectives on slips of paper and put them in
a hat or bowl or bag. (words like red, effervescent, gravelly, legato) Pick one
and just keep it in mind the next time you go through a scene or
monologue. What does that small
adjustment do? What is it like when you
try three or four, and then drop them all and go back to the scene without
special attention to the adjustment? Has
anything changed?
5. Try and find a different way of getting someplace you go
to frequently. What happens when you
take another route?
6. Move something slightly in your apartment or workplace
and see if others notice, and if they do notice see how they react or what they
do.
7. Add, subtract, or substitute one ingredient in a recipe
or dish that you cook often.
Other suggestions: look
at some images that are considered optical illusions and notice what happens
when your eyes adjust, think of a friend and imagine doing an activity that you
do regularly as if you were that person, try a dance move in reverse or read
the first ten words in todays news backwards.